Thursday, October 31, 2013

24 hour fast

I have decided to partake in the 24 hour fast. I figured with food and I being such good friends, it would be best to only keep us separated for 24 hours. I know this will be a less than thrilling experience because I have experienced 24 hours without eating, maybe not for the right reasons but Ive found myself food-less for 24 hours a time or two before and its no fun. I hope that by fasting with the intention of fasting will be able to change my perspective on it. You always hear that fasting will flush your body of toxins and all the other bad things, so I'm hoping to be pleasantly surprised on the other side of this, after I get some food in me that is. I plan to do this in the next few days, my plan is to figure out my least active day, and fast through that. I am sure water will be my best friend through all this, helping me to fight the hunger. Luckily I sometimes don't eat much until the afternoon so I think the beginning will be fine but when it reaches the afternoon I may be hit with a rush of hunger. We will see how this goes!

1 comment:

  1. Good luck. Can't wait to hear if your perspectives were changed since this situation was intentional.

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