Thursday, November 14, 2013
24 Hour Challenge
I started the 24 hour challenge this morning at 8 am and so far it hasn't been too terrible. The reason I started it today and not earlier is because I have a very busy day today and I'm hoping that will distract me from how hungry I am. Hopefully it won't work the opposite way and distract me from everything I have to do. I usually don't wake up early enough to eat breakfast so lunch is an important meal for me. I'm expecting to be very hungry at around 3 or 4 pm. I'll try to go to bed early so I won't be tempted to eat around dinner time.
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Sleeping was the key to not thinking about food for myself. but then again i even had a dream about qdoba nachos and pie. Weird combo i know, but none the less i woke up hungrier than i really wanted to be. The best way i found to distract myself from feeling hungry was actually doing something productive (play a game of FIFA or two) a distracted mind is a happy mind
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