Thursday, November 14, 2013
Starting 24 Hour fast
I am starting my 24 hour fast at 7 pm. I have fasted before so I know what to expect going in to it. I will drink water throughout the day to stay hydrated, but other than that I will avoid all food and beverages. To prepare I ate a huge pasta dinner to get a lot of energy. It will be tempting to eat when I start to get hungry so my biggest challenge will be avoiding restaurants and other places where people are eating. I imagine it will be the hardest around lunch time tomorrow, but I am confident that I can make it 24 hours without eating.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.